Our beginners course is designed to give you a gentle and informative introduction to yoga.

Throughout the duration of the 4 week course, you will be introduced to breath work and yoga postures through step by step verbal description and demonstration with the opportunity to explore positioning and alignment that best suits your body.

The Intention of this course is to empower you within a safe and supported space, to feel prepared and confident to step into a public class.

7th, 14th, 21st & 28th February 2024

Every Wednesday evening
8:00pm - 9:15pm

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Experience deep relaxation and healing as we journey through the 7 main energy centres (Chakras) through magical Yin & Sound bath.No previous yoga or sound bath experience necessary.

Wednesday 6th December 8 - 9:15pm

$60

Fiona Liu & Sophie Correia

Book here