Friday 11:15am - 8pm

Saturday 11:15am - 8pm

Sunday 11:15am - 6:30pm

The Alchemy of Liberation - An Immersion into the Teachings of Direct Realization Tantrik Yoga with Kara-Leah

Step into the transformative realm ofThe Alchemy of Liberation, a three-day immersion designed to ignite your journey toward radical freedom, embodied power, and inner sovereignty.

Guided by Kara-Leah and rooted in the teachings and practices ofDirect Realization Tantrik Yoga, this experience offers you the tools to confront, digest, and integrate the unresolved emotions, karmic patterns, and energetic imprints that hold you back.

You will learn how to skillfully engage with the shadows of your psyche—those hidden aspects of self that influence your thoughts, actions, and relationships. Through the practices of breath, movement, meditation, and self-inquiry, you will transmute emotional residues, reclaim lost energy, and unlock a deeper sense of wholeness.

Kara-Leah’s teachings provide an accessible yet profound roadmap to navigate the alchemical process of turning life’s raw material into the gold of liberation.

Whether you’re a seasoned yoga practitioner or new to this path, this immersion will meet you where you are and support you to reclaim your innate sovereignty, transform your inner landscape, and embody the freedom you were born to experience.

Kara-Leah Grant

Kara-Leah is a devoted yogi with decades of embodied practice and teaching.

She trained with Shiva Rea in 2010 - and Christopher Tompkins - and is forever grateful for the pathways they opened and the fire they lit.

Her teaching journey began in 2006 and is grounded in Trika Shaivism (Tantrik Yoga). As a teacher, Kara-Leah works with students on the physical, mental, emotional, and energetic levels with an eye for awakening and liberation via daily practice.  Kara-Leah has impacted millions of people over the last two decades through her articles, books, videos and teaching.

She has most recently studied and practiced with Christopher Wallis, Harshada and Artemis & Bhairav of Anuttara Ashram.

She lives in Squamish, Canada, with her teenage son and is the author of three books, including her memoirSex, Drugs & (mostly) Yoga. 

$480 for all three days

Basecamp Power Yoga Grey Lynn, Auckland

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Sunday 12th January 12 noon Zoom

Day 1: Energy Digestion Practices

The journey begins with a deep dive into Energy Digestion Practices, designed to help you process and integrate the unseen forces shaping your inner world.

This day focuses on learning the good energy hygiene practices necessary for navigating an increasingly frantic and complex world.  Through carefully guided Tantrik Yoga techniques—pranayama, kriyas, meditation, visualisation and subtle body practices—you will learn how to identify and digest stagnant energies, clearing space for your innate vitality to flow freely.

By mastering these practices, you’ll cultivate the ability to meet life’s challenges without being bogged down by the energetic weight of the past - or yesterday.

Day One lays the foundation for the work ahead, ensuring that you’re grounded and prepared to embrace the full spectrum of your inner experience.

Step in and begin the process of radical liberation.

11:am - 8pm

Friday 28th of March

11:15am -8pm

$190

Basecamp Power Yoga Grey Lynn, Auckland

Day 2: Emotional Digestion Practices

On Day 2, we turn inward to explore Emotional Digestion Practices, offering transformative tools to process and integrate unresolved emotions.

These practices allow you to clear the energetic and emotional blockages that arise from unresolved trauma, freeing you to respond to life with authenticity and grace.

Our focus is Ucchāra Practice, a powerful Tantrik technique that uses sound, breath, attention and visualization to digest emotional residues.

Through this practice, you’ll learn how to access the subtle layers of your being, unraveling the knots of suppressed emotions while cultivating a sense of inner freedom.

Kara-Leah has done 1000 days in a row of this practice, which means the power (Shakti) it contains is magnified.In a supportive and sacred environment, you will embrace emotions as allies in your transformation.

By the end of the day, you’ll feel lighter, clearer, and more connected and at ease with your emotional landscape—a necessary step on the path to liberation.

Saturday 29th March

11:15am -8pm

Basecamp Yoga, Grey Lynn

$190 Saturday only

Kara - Leah Grant

Basecamp Yoga, Grey Lynn

Sunday March 30th

11:15am - 6:30pm

Day 3: Karma Digestion Practices

The final day of the immersion focuses on Ancestral Karma Digestion Practice, a transformative process designed to digest the karmic imprints shaping your current reality.

This practice empowers you to address ancestral patterns, energetic entanglements, and unconscious behaviours that keep you bound to cycles of repetition.

Ancestral Karma Prostration Practice is a profound Tantrik technique that combines movement, breath, visualisation and intention.

Through this practice, you’ll honour and burn up inherited karmic burdens, creating space for personal and ancestral healing. This process not only liberates stuck energy but also reclaims the power embedded in your lineage, enabling you to move forward with clarity, sovereignty and an embodied sense of freedom.

By the end of the day, you’ll feel grounded in your ability to navigate the ongoing flow of karma with awareness, turning it into a force for transformation and liberation.

Kara- Leah Grant

$190

This course is designed to help mums find balance and well-being alongside their little ones.

The yoga sessions will be gentle strengthening classes, featuring postures that support the rebuilding of your abdominal and pelvic floor muscles while releasing common postpartum aches and pains.

It will be an opportunity to connect your mind and body in a relaxed space with your baby and other mums, fostering a sense of community and shared experience.

Join Melissa for this enriching journey to nurture both yourself and your baby.

This is an 8 week series

Every Monday 11am- 12pm

Starting February 17 - April 7th

$180