Join us for an evening of cacao, yin yoga, and crystal sound bowls designed to relax and nourish you on every level—physically, mentally, emotionally, and energetically.

You will be greeted into the space with a cup of pure cacao, the original form of chocolate. This superfood has been consumed for generations all over the world for its physical and energetic health benefits.

We'll then ease into a yin yoga practice, lulling you into a deep state of rest. The gentle movements and long holds will access deep connective tissues, releasing stagnant energy and promoting relaxation.

We conclude with a calming sound bath, where the vibrations of crystal sound bowls will integrate the cacao and yoga practice, supporting us to come out of the journey feeling refreshed and rejuvenated.

A peaceful and easy way to wrap up your week and kick off your weekend.

Friday, 30th August at 7pm

$45

MaryamAl-Roubaiai

Sunday 20th October 1 till 4pm

Discover the tools to nurture your well- being and find inner harmony.
Join Dr Jemila Kester for an afternoon of dynamic yoga, ayurvedic principles, and chair massage.
Discover the optimal care for your dosha in this time of elemental transition.
Kai, mats, and props provided.

Limited to 20 yogis.

Awaken your body this Spring to have a healthy and happy Summer!

Jemila Kester

$199

Basecamp Yoga Grey Lynn, Auckland

As a mum to three boys, Melissa knows how important a yoga practice is but also understands the challenges of making it happen.

This year, Melissa is back with a brand-new offering: a 9-week Mums and Bubs course at Basecamp over September and October.

Building on the success of last year’s series, this course is designed to help mums find balance and well-being alongside their little ones.

The yoga sessions will be gentle strengthening classes, featuring postures that support the rebuilding of your abdominal and pelvic floor muscles while releasing common postpartum aches and pains.

It will be an opportunity to connect your mind and body in a relaxed space with your baby and other mums, fostering a sense of community and shared experience. Join Melissa for this enriching journey to nurture both yourself and your baby.

Mondays at 11am till 12pm in September & October

$199

Melissa Franklin

Friday, 1st November

6:30 - 8:30pm

Explore a deep release your body is craving for!

In this 2 hour workshop, you will dive deep into unique self-massaging, Myofascial techniques and mindful movements intended to release tension and pain in your body. 

Using soft massage balls, you'll learn techniques on how to release build-up tension in the connective tissues within your neck shoulders back and hips that you can do at home. 

Surrender into a nourishing Yin yoga practice. Leave feeling spacious, calm and relaxed.

This workshop is for anyone who holds tension in the body, specifically in the neck shoulders back and hips.

No previous Yoga or Myofascial release experience necessary.

Fiona Liu

$55