Workshops + Specialty Classes
Mums & Bubs
Details:
As a mum to three boys, Melissa knows how important a yoga practice is but also understands the challenges of making it happen.
This year, Melissa is back with a brand-new offering: a 9-week Mums and Bubs course at Basecamp over September and October.
Building on the success of last year’s series, this course is designed to help mums find balance and well-being alongside their little ones.
The yoga sessions will be gentle strengthening classes, featuring postures that support the rebuilding of your abdominal and pelvic floor muscles while releasing common postpartum aches and pains.
It will be an opportunity to connect your mind and body in a relaxed space with your baby and other mums, fostering a sense of community and shared experience. Join Melissa for this enriching journey to nurture both yourself and your baby.
Date & Time:
Mondays at 11am till 12pm in September & October
Investment:
$199
Teacher:
Melissa Franklin
Book your spot