Release  Replenish Restore: A Fascia Release & Yoga Retreat
4pm Thu 21st - 2pm Sun 24th August
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Join Fiona and Kirsty for a 3-day transformational wellness retreat at the tranquil Mana Retreat Centre, Coromandel!

This Release Replenish Restore retreat is designed to release deep-seated tension, replenish energy, and restore fascia health. We  combine myofascial release, yin yoga, and mindfulness to help you move freely and feel revitalised and rejuvenated.

All meals are prepared for you, nurturing yoga and meditation sessions, forests to explore and lots of relaxation time, connect back into nature and back into you.

What You’ll Experience

✨ Somatic Movement & Breathwork  – Gentle movement focusing on fascial release and breath practices to improve mobility and reawaken your fascia’s natural elasticity.

✨ Myofascial Release – Gentle self-massage techniques using therapy balls and hands-on guidance to soften tight areas, improve tissue hydration, and ease discomfort.

✨ Yin Yoga – Long-held, supported postures to release tension and restore nervous system balance and invite deeper relaxation.

✨ Meditation & Stillness – Guided meditations to quiet the mind and cultivate inner awareness.

 ✨ Nature & Deep Rest – Space to reconnect with yourself in a breathtaking natural setting, allowing for full-body replenishment.

Is This Retreat for You?

This retreat is for you if you want to feel more at ease in your body, move with greater freedom, and cultivate a deeper connection to self-care.

It’s especially beneficial if you:
* Experience stiffness, body aches, or reduced mobility
*Feel the effects of stress, tension, or burnout in your body
*Want to improve posture, circulation, and energy levels
* Crave time for deep rest and replenishment

Your Retreat Facility Includes:
*Sauna
*Optional massage
*Walks to waterfalls and expansive views
*Hiking to Tara Sanctuary and labyrinth
* Library

Set in the peaceful sanctuary of Mana Retreat Centre, this retreat offers a gentle yet profound journey toward renewed vitality and well-being.

Pricing Options:
($60 extra for ensuite)
Shared room: $975
Single room: $1,075 (only 1 spot left)
*Payment plans available

Click here to reserve your spot for the Release Replenish Restore yoga retreat.Email hello@mindfullyyin.com for enquiries.

Shake and Restore For the World

Shake the Dust is a practice beyond words. We work out to work inwards through perpetual movement that harmonises the inner workings of our bodies with music. 

Across the 75 minute class, we’ll meet movement of all flavours: from yoga to squats, Pilates movements to dance, shaking to sitting, savasana to burpees. We meet intensity and softness, freedom and containers (and freedom through containers). 

We will then spend the rest of our time settling in to integrate restore with either chanting, or resting and receiving sound. 

Throughout the practice we are cultivating capacity to not turn away, but to turn towards, see, listen, and choose love. We feel and we heal within ourselves, in a unifying ripple that’s felt from us, to those who can’t, those who need it most, to all. We shake for us, we shake for the world. 

What to bring:

• Mat
• Water 
• A warm layer for after Shake
• Journal (optional) 

All proceeds will go to MATW Project, in loving support of families and children in Palestine. 

Saturday May 3rd

1-2:15pm

Basecamp Yoga, Grey Lynn

Allie Kennedy

Basecamp Yoga, Grey Lynn

Saturday May 10th

11:30am - 2pm

In this workshop, Robin will guide us through the foundational poses we often practice, offering invaluable tips on how to support both form and function. You'll discover ways to increase strength and build resiliency in your body, setting the foundation for a deeper, more sustainable practice. Whether you're new to yoga or a seasoned practitioner, this workshop is a fantastic opportunity to refine your technique and take your practice to the next level.Don’t miss this chance to connect with Robin and strengthen the foundations of your practice!

Robin Kelly

$50

This course is designed to help mums find balance and well-being alongside their little ones.

The yoga sessions will be gentle strengthening classes, featuring postures that support the rebuilding of your abdominal and pelvic floor muscles while releasing common postpartum aches and pains.

It will be an opportunity to connect your mind and body in a relaxed space with your baby and other mums, fostering a sense of community and shared experience.

Join Melissa for this enriching journey to nurture both yourself and your baby.

This is an 8 week series

Every Monday 11am- 12pm

Starting Monday 28th of April - 26th of May

and 9th of June - 23rd of June

$180

Friday, May 23rd

7pm-8:30pm

As the golden hues of autumn settle in, take a moment to slow down, release, and realign with yourself.Join Maryam for a warm and cozy 90-minute journey with cacao, yin yoga and sound to replenish you on every level -- mental, physical, emotional and energetic.You'll be welcomed into the space with a warm cup of heart-opening cacao, cherished for its ability to nourish both body and spirit.We'll ease into a breathing exercise to help digest our cacao and then flow into a grounding yin yoga practice. The gentle movements and deep holds will help you shed stagnant energy, soften tension, and embrace stillness—just as the Autumn trees let go of their leaves.To close, a soothing sound bath with crystal bowls, chimes, and medicine drums will carry you into deep rest, allowing your body and mind to fully integrate the practice.Let this evening of restoration and renewal support you in moving gracefully with the rhythm of the season and into the flow of life. Bring a bottle of water, extra pillows or an eye mask -- anything extra you need to enhance your comfort for the sound bath.*Please note* The cacao is made with organic coconut cream, organic coconut sugar, cinnamon and cardamom. Please notify us if you have any dietary restrictions or food allergies.

Maryam Al-Roubaiai

$45

Basecamp Yoga Grey Lynn, Auckland

As the golden hues of Autumn settle in, nature invites us to slow down, release, and turn YINward. 
According to Traditional Chinese Medicine (TCM), Autumn is associated with the Lungs, and the energy of letting go—mirroring the trees shedding their leaves. It’s a season of refinement, clarity, and making space for what truly matters.

Join Fiona for a nourishing Yin Yoga workshop designed to support your body and mind as we transition into the cooler months. Through long-held, floor-based postures, we’ll gently stimulate the lung energy channels encouraging deep release, emotional balance, and a sense of inner calm.

This practice is perfect for anyone looking to restore balance, boost resilience, and honour the shifting rhythms of nature.

Friday May 16th 6:30-8:30pm

$45

Give yourself the gift of deep rest and renewal with this blissful 2-hour offering by Lisa and Maryam.We’ll begin with deeply restorative yoga postures, allowing you to unwind, release tension, and create space within—both physically and energetically. As you settle into relaxation, Lisa and Maryam will offer hands-on Reiki to everyone in the space, cultivating a gentle flow of healing energy to support your overall well-being.To close, we’ll integrate all that we receive with a reiki-infused sound bath, where the vibrations of crystal bowls, chimes, and drums will invite profound rest, helping you embody inner peace and balance.Take this time to nourish yourself, reset, and reconnect with a sense of calm and clarity. Bookings are essential, as spaces are limited to maintain the intimate nature of this offering

Friday, June 13
6:45pm-8:45pm

$65

Maryam Al-roubaiai and Lisa Eliott

Friday May 2nd

6:45-8pm

Join Us for Bhakti: A Monthly Kirtan Experience

We’re excited to invite you to our monthly Kirtan – an evening filled with uplifting music, community, and devotion. Kirtan is a form of chanting sacred mantras, accompanied by harmonium that creates a meditative and joyful space for connection and spiritual growth. Whether you're new to Kirtan or a seasoned participant, it's an experience that will leave you feeling centered and inspired.

What to Expect

A warm and welcoming community

A heart-opening session of Kirtan (chanting & music)

Blue Lotus tea to connect to the heart, calm and uplift.

Aimee Glucina Stevens and Carme Aguayo

$33

Basecamp Yoga NZ